We Have Moved
This website has moved to a new address. Click button below.
What Are Teachers Saying...
Be With Your Breath
“Creating an understanding about the importance of breath work and how easy it can be to create a daily practice, both in the classroom and in day-to-day life.”
Be With Your Breath
“Learning to clear and calm my mind when it is in overdrive.”
Be With Your Breath
“Taking time each day for mindfulness.”
Be With Your Breath
“Interacting with other teachers and learning great practical easy to implement techniques to improve wellbeing for myself and the children I teach.”
Be With Your Breath
“The easy-to-implement ideas that brought calmness to the classroom.”
Be With Your Breath
"Useful tips/sessions that are not difficult to implement and don't take long.... help to bring focus to the present.”
Instructor
Alison Crofton
Alison Crofton is a primary school teacher with training in psychology and meditation. She feels passionate about education and ensuring the class and school environment are nurturing and nourishing for both teachers and students.
Throughout her teaching career, Alison has empowered teachers to reignite their love and joy for teaching by providing tips to reduce stress, regardless of circumstances, and find peace within. She believes this is something we can all work on for our own benefit and for the benefit of the children we teach. It is Alison’s vision to see classrooms full of joy and inspiration with nourished teachers leading the way.
Alison has over 20 years of teaching experience (K-6) in a variety of roles and settings. Along with a Bachelor of Education qualification (1998) and a Bachelor of Psychology (Hons) in 2013, Alison also has over 300 hours of meditation and mindfulness teacher training which includes an Advanced Certificate in Guiding and Teaching Meditation and Mindfulness.
Email
